Broccoli and Shrimp Omelette: A Vibrant, Nutrient-Packed Delight
1. Introducing the Dish
This broccoli and shrimp omelette isn’t just a feast for the eyes—it’s a protein-packed powerhouse that turns veggie-eating into an adventure. The golden custard, pink shrimp paste, and emerald broccoli create a watermelon-inspired color palette kids adore, while adults savor its velvety texture and rich flavors.
Why You’ll Love It:
- Triple texture delight: Silky eggs, bouncy shrimp paste, crisp-tender broccoli
- Baby-friendly & senior-approved: Soft consistency for all ages
- 15-minute prep: Quick morning meal or elegant brunch option
2. Ingredients Needed
- 300g shrimp paste (premium quality recommended)
- ⅓ tsp salt (for shrimp) + ⅓ tsp (for eggs)
- ⅓ tsp white pepper
- ½ tsp starch
- 2 tbsp grated carrot
- ½ head broccoli (dark green parts only)
- 3 large eggs
- Cooking oil (for greasing)
3. Simple Preparation Steps
-
Marinate Shrimp Paste
Combine shrimp paste with salt, pepper, starch, and carrot. Let rest 15 minutes.
-
Blanch Broccoli
Boil chopped broccoli for 10 seconds to retain vibrant color and crispness.
-
Assemble & Steam
Layer marinated shrimp in oiled bowl, top with broccoli-egg mixture, and steam 40 minutes.
4. Nutritional Benefits
This dish delivers a nutrient trifecta:
- High-quality protein from shrimp paste
- Vitamin-rich broccoli for immunity
- Complete amino acids from eggs
5. Premium Shrimp Paste Recommendation
Da Huang Xian Sen Qing Shrimp Paste
95% shrimp content | No fillers | Egg white thickened | 150g convenient packaging
Limited-Time Deals:
- 5 boxes: $14 USD (Original $17.5/box)
- 10 boxes: $27 USD + $14 OFF coupon (Min. $25 USD)
*Only 300 sets available – Act fast!
